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dvd-video-logo.jpg (1278 bytes)Playground Workout : How to Improve Your Strength, Speed and Agility for FREE - At Your Local Playground!



Are you a coach or trainer looking for fun and effective outdoor workouts for your athletes?

Are you a fitness enthusiast tired of spending hours in the gym and looking to add spice to your boring workouts & routines?

Using common equipment you can find at your local playground, you can get an incredible workout to improve your speed, strength, power and agility!

Playground Workout is the DVD that will show you how to get into top condition with over 50 incredible exercises and drills.

It's like two DVDs in one. In Part I you'll discover how to increase your strength and power. Part II reveals secrets on how to improve your speed and agility.

Playground Workout DVD will show you the following:

  • How to build a strong core and abs using swings
  • How to improve your speed and agility on a simple grass field with no fancy or expensive equipment
  • How to skyrocket sports-power with playground plyometrics
  • How to choose the right playground equipment
  • How to enhance lower body power using stairs
  • Discover how to improve foot speed and quickness (by using a piece of equipment that cost less than $.05!)
  • And much more . . .

This is the DVD you'll want to see before you even think about training athletes outdoors! It's perfect for all athletes, coaches, trainers and fitness enthusiasts. It's Highly recommended.

Note to international customers: We always ship 'region free' DVDs to our international customers, which can be viewed on any DVD player, regardless of format.

SPECIAL FREE BONUS!

If you order the DVD today, you'll also receive a FREE Special Report featuring sample workouts you can use today utilized the incredible exercises in the DVD!($29 value)

The DVD is only $39.95 US.

CLICK HERE to order the
Playground Workout DVD


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Playground Workout
1611 Washington Blvd. #10
Stamford, CT 06902
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